The appeal of Marie Kondo’s KonMari method for tidying is nothing new, but with Netflix’s release of “Tidying Up with Marie Kondo,” millions have been scouring their homes to figure out what brings them joy (and ridding themselves of things that don’t). At the same time, tax returns are rolling in—and it can be challenging… Continue Reading »
Beauty standards are changing, and for the better. No longer are we hearing from every beauty and fitness magazine that becoming model-thin should be our goal, if that is not how our body is already built. What’s more important is treating your body well and doing what you need to feel healthy and confident in… Continue Reading »
Here at The Swan Center, we think moms are pretty fabulous. From our hard-working team members with little ones to our rockstar patients, moms consistently earn our admiration—and there are definitely things we could all learn from them. MindBodyGreen agrees, and they pulled together 55 fantastic pieces of life advice from real moms. Here are… Continue Reading »
While women have come a long way in the way we talk about our bodies, there are plenty of subjects that remain taboo in our society. Luckily, some celebrities are willing to open up about their own “hush-hush” personal experiences. Actress Jada Pinkett Smith recently spoke candidly about vaginal health on her Facebook series, Red… Continue Reading »
Things are already starting to heat up in the South—and we have a feeling this summer will be a scorcher. In fact, we already had our first Swan Center pool party! As the temps start to spike and the humidity climbs, nothing feels quite as fantastic as taking a cool dip. Whether you love lounging… Continue Reading »
Here at The Swan Center, we’re big believers in the idea that every woman deserves to feel beautiful—as well as sexy, when the mood strikes. Unfortunately, many big lingerie brands have ignored women with either very small or very large busts, who often struggle to find inspiring undergarments that fit properly in their size. That’s… Continue Reading »
We recently took a look at the current shift in aesthetic preferences towards smaller breasts and smaller breast augmentations on our blog. Since then, we’ve had several questions about what it takes to achieve a more modest breast size increase. More specifically, many patients ask, “what size implants do I need to go one size… Continue Reading »
In the age of tiny homes, upcycling, and clean eating, minimalism is a concept more people are getting behind these days. And now, it seems that “less is more” is carrying over into bras and breast size preferences. On the red carpet as well as in that ubiquitous icon of breast aesthetics, Victoria’s Secret, we’re… Continue Reading »
From Kim K to J Lo, the past decade has been all about booty awareness. Who doesn’t want a voluptuous butt? However, it’s not just about squats—obtaining a plump derrière naturally requires a little knowledge of your anatomy. Women’s Health Magazine highlighted some of the ways you can shape up your bottom through simple strength… Continue Reading »
As board certified plastic surgeons specializing in breast augmentation, our days are literally filled with news, discussion, and practice of this popular cosmetic procedure. When we are not performing surgery, consulting with a patient, or helping her choose breast implants, we are either furthering my research, attending surgeons’ conferences, or leading seminars about the latest… Continue Reading »